Health & Fitness Technology Blog — Health Apps

World Hypertension Day - May 17 2020 World Hypertension Day is an initiative started by the World Hypertension League (WHL) in 2005 to raise awareness of High Blood Pressure or Hypertension. FitTrack Australia is proud to offer a range of high quality & accurate Connected Blood Pressure Monitors that can assist in the management of Hypertension. And for World Hypertension Day 2020, FitTrack Australia is offering a 10% discount on our Connected Blood Pressure Monitors including: Withings BPM Connect Blood Pressure Monitor iHealth TRACK Blood Pressure Monitor iHealth FEEL Blood Pressure Monitor iHealth VIEW Blood Pressure Monitor Use Discount Code:...

Complete the Poll Below To Be In The Running to Win A Set of JBuds Pro Signature Headphones  Skip straight to the survey So what Health & Fitness related apps do you use?  We'd like to know.  Please complete the poll below to be in the running to win a pair of JLAB JBuds Pro Signature Bluetooth Earbuds headphones. Terms & Conditions: We'd like to hear what inspires you to keep fit and healthy - 50 words or less. The winner will be judged on the quality and how inspirational your comment is via an online / social media poll. The shortlisted comments...

Can an app alone effect change in your order to help you help you reach health and fitness goals?  The short answer is No!  But combined with knowledge, motivation, determination and having firmly fixed in mind your "WHY", apps can play a powerful role in: helping us to become more knowledgeable; guiding us; motivating us; and helping us to keep track of progress on our health & fitness journey For example, many health recordkeeping apps such as MyFitnessPal can give you deep insight into your daily calorific intake, hydration, nutrition and activity. Apps & services like Apple Health and Google...